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Juicing

  • Writer: Lydia Pine
    Lydia Pine
  • May 29, 2023
  • 1 min read

This makes 4 mason jars of juice, enough for one person one day fast.


Spinach cilantro and parsley juice -6cups of spinach, 2 cups cilantro, 2 cups parsley (blend with water and then strain out juice)


Apple cucumber carrots and ginger juice- 3 apples, 2 cucumbers, 9 carrots, chunk of ginger.


Beets ginger lemon and watermelon juice- 3 beets, small chunk of ginger, 3 lemons, 1/4 watermelon


Watermelon juice-2-1/4 of watermelon blended (not juices)


Coconut water electrolytes




 
 
 

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