Juicing

This makes 4 mason jars of juice, enough for one person one day fast.

Spinach cilantro and parsley juice -6cups of spinach, 2 cups cilantro, 2 cups parsley (blend with water and then strain out juice)

Apple cucumber carrots and ginger juice- 3 apples, 2 cucumbers, 9 carrots, chunk of ginger.

Beets ginger lemon and watermelon juice- 3 beets, small chunk of ginger, 3 lemons, 1/4 watermelon

Watermelon juice-2-1/4 of watermelon blended (not juices)

Coconut water electrolytes